Day Twenty-Five

By 7:45 PM

Day Twenty-Five

Daily Exercise:
 
30 minutes dog walking
20 minutes weight machines
5 minutes treadmill
 
 
Food Intake:
 
Breakfast:
 
1 muffin (3 pts)
peanut butter (5 pts)
1 banana
 
Total Points: 8




 
Lunch:
 
Healthy Choice: Chicken and Rice Cheddar Bake (7 pts)
String cheese (3 pts)
Yoplait Light Yogurt (2 pts)
 
Total Points: 12
 
Dinner:
 
Cinco de Moe's: Chicken bowl with rice, green peppers, lettuce, pico, sour cream, chipotle ranch

Chips and salsa
 
Total Points:
 
Snacks:
 
N/A

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