Day Twenty-Five
Day Twenty-Five
Daily Exercise:
30 minutes dog walking
20 minutes weight machines
5 minutes treadmill
20 minutes weight machines
5 minutes treadmill
Food Intake:
Breakfast:
1 muffin (3 pts)
peanut butter (5 pts)
1 banana
Lunch:
Healthy Choice: Chicken and Rice Cheddar Bake (7 pts)
String cheese (3 pts)
Yoplait Light Yogurt (2 pts)
Total Points: 12
Dinner:
Cinco de Moe's: Chicken bowl with rice, green peppers, lettuce, pico, sour cream, chipotle ranch
Chips and salsa
Chips and salsa
Total Points:
Snacks:
N/A
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