Day Eight
Day Eight
Last Week's Weigh-In: 170 lbs.
Current Weight: 166 lbs.
(I lost 4 lbs this week! I'll take it!)
Daily Exercise:
15 minutes elliptical
30 minutes machine weights
20 minutes dog walking
15 minutes elliptical
30 minutes machine weights
20 minutes dog walking
Food Intake:
Breakfast:
1 egg, fried (3 pts)
2 slices bread (2 pts)
1 slice cheese (2 pts.)
Total Points: 7
Lunch/Dinner:
8 inch Pesto Hawaiian Pizza
Snacks:
Triscuits (3 pts.)
Weight Watchers Snack Sized fudge bar (1 pt.)
Total Points: 4
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